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Persian pomegranate and walnut stew (fesenjoon)

Persian Pomegranate and Walnut Stew (Fesenjoon)

Tannaz
Fesenjoon is a rich and flavorful Persian stew made with walnuts and pomegranate. The walnuts add a rich and nutty flavor to this stew, while the pomegranate molasses adds a tart and sweet flavor.
4 from 1 vote
Cook Time 1 hour 45 minutes
Course Entree, Stew
Cuisine Persian
Servings 8

Ingredients
  

  • 1 ½ lbs chicken thighs bone and skin removed
  • 1 teaspoon turmeric powder
  • 2 red onions medium sized
  • 16 oz walnuts
  • ½ teaspoon ground saffron mixed in ¼ cup water
  • ¾ cup pomegranate molasses plus 2 tablespoon more if needed
  • 6 black prunes finely chopped or pureed
  • 3 ½ cups broth chicken or bone
  • oil for sautéing
  • salt and pepper

Instructions
 

  • In a food processor, grind the walnuts until they resemble sand. Then transfer to a large pan and dry toast them for 10-15 minutes, stirring constantly to make sure they do not burn. Remove from the pan and set aside.
  • Heat the cooking oil in a large pot over medium heat. Add the onions and cook until golden, about 8 minutes. Add the turmeric, pepper, and toasted walnuts. Saute for a few minutes, then add the 2.5 cups of chicken broth. Cover and cook on a low simmer for 20 minutes, stirring occasionally while you prepare the chicken. If the stew starts to look dry, add ¼ cup hot water or broth.
  • Meanwhile, in a large skillet, season the chicken with salt and pepper. Brown the chicken on both sides. Set aside.
  • To the walnut mixture, add the pomegranate molasses, saffron water, prunes, and the remaining chicken broth, adding more than the recipe suggests if the stew appears too dry. Keep the heat on low and simmer for 30 minutes.
  • Add the chicken to the pot and cook for a minimum of 20 minutes, or more, making sure that the stew does not stick to the bottom of the pan. Taste and adjust the seasoning, adding an additional 1-2 tablespoons of pomegranate molasses and salt if needed.
  • Serve with fresh basmati rice and enjoy.

Video

Keyword Gluten-Free, Persian Food, Pomegranate, Saffron, Stew, Traditional, Walnut